New book on Muscle Biofeedback at the Computer
A Manual to Prevent Repetitive Strain Injury (RSI) by Taking the Guesswork out of Assessment, Monitoring and Training
Erik Peper and Katherine H. Gibney
A Manual to Prevent Repetitive Strain Injury (RSI) by Taking the Guesswork out of Assessment, Monitoring and Training
Erik Peper and Katherine H. Gibney
"I know I should take breaks, but I forget and get captured in my work!" Yet, working continuously without allowing the muscles to relax tends to contribute to discomfort. Avoid continuous low leve